In a cooking rut? Or love to cook? Learn how to cook a healthy 4 course meal. This interactive demonstration includes a private chef, and your own cooking station! FUEL is excited to partner with Griffin Health’s new facility in Quarry walk.

Participation is capped at 14 people, a wait list will be available. If you register, and can no longer make the event please let us know!

Menu for the Night

• Healthy Shrimp Pita
• Mediterranean Chop Salad
• Paella that includes saffron, chicken sausage seafood, chorizo
• Fresh Fruit Lemon Sorbet

** Allergy concerns are for pork and shellfish**

5:30-6:00pm- Networking time & Trackman Demo*

6:00pm Introduction to staff followed by Registered Dietitian (RD) presentation on what we are preparing for the evening and how it relates to Mediterranean diet and Harvard’s Food Plate.
Q & A for RD or Chef
Cooking begins

COVID-19
Griffin Health is a health facility, and masks are still required. Vaccinations are highly encouraged.