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Save the Date! Cooking Class with Griffin Health

April 21, 2022 @ 5:30 pm - 7:30 pm

$35 – $45

In a cooking rut? Or love to cook? Learn how to cook a healthy 4 course meal. This interactive demonstration includes a private chef, and your own cooking station! FUEL is excited to partner with Griffin Health’s new facility in Quarry walk.

Participation is capped at 14 people, a wait list will be available. If you register, and can no longer make the event please let us know!

Menu for the Night

  • Healthy Shrimp Pita
  • Mediterranean Chop Salad
  • Paella that includes saffron, chicken sausage seafood, chorizo
  • Fresh Fruit Lemon Sorbet

** Allergy concerns are for pork and shellfish**

5:30-6:00pm- Networking time & Trackman Demo*

6:00pm Introduction to staff followed by Registered Dietitian (RD) presentation on what we are preparing for the evening and how it relates to Mediterranean diet and Harvard’s Food Plate.
Q & A for RD or Chef
Cooking begins

Griffin Health is a health facility, and masks are still required. Vaccinations are highly encouraged.


April 21, 2022
5:30 pm - 7:30 pm
$35 – $45


FUEL Valley Young Professionals
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Griffin Health
300 Oxford Road
Oxford, CT
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